Anxiety is caused by unresolved trauma that has piled up. The anxiety is surfacing to push you to change certain patterns and resolve unresolved problems. Anxiety can sometimes take the form of excessive worrying, feeling a sense of urgency, panic or mild paranoia. You may find yourself restless, edgy or tensed, having difficulty sleeping and mind your racing from one through to another. You often worry about everyday things, such as work, finances and family. You don’t know when to relax and when its valid to worry
People who have social anxiety are afraid of social gatherings and often feel that people are staring or sizing them up. Being the center of attention is your worst nightmare. You often have fear of being alone as it adds up to your anxiety. You may be scared to be outside the home alone, of being in the crowd or standing in a line.
Get a permanent solution for your frequent Anxiety spells that are being major obstacles in your daily life.
Contact for appointment with Shetal Chavan, NLP coach certified from the federation of Neuro Linguistic Programming, U.S.A on (+91) 8806688226. For more information log on to www.shetalchavan.com
Contact for appointment with Shetal Chavan, NLP coach certified from the federation of Neuro Linguistic Programming, U.S.A on (+91) 8806688226. For more information log on to www.shetalchavan.com